The estimated average requirement (EAR) of a specific nutrient is the amount of that nutrient that results in some predetermined physiologic end point. In infants, the major end point is maintenance of satisfactory rates of growth and development and prevention of specific nutrient deficiencies. The EAR is usually defined experimentally, often over a relatively short period and in a relatively small study population. By definition, the EAR meets the needs of roughly half of the population in which it was established, but not necessarily the needs of the other half. For some, it may be excessive, whereas for others it may be inadequate.
The UL is the highest daily intake of a specific nutrient that is likely to pose no risk. It is not a recommended level of intake but rather an aid for avoiding excessive intakes and adverse effects secondary to such intakes.
Energy
Per unit of body weight, the normal infant and young child require at least twice as much energy as the adult (i.e., 80 to 100 kcal/kg/day versus 30 to 40 kcal/kg/day). This greater need reflects primarily the infant’s higher resting metabolic rate and special needs for growth and development.
The estimated energy requirement (EER) of the infant and young child proposed by the Food and Nutrition Board of the Institute of Medicine (
5), that is, the energy intake predicted to maintain energy balance (which is not the same as EAR), is based on analysis of total energy expenditure data obtained by the doubly labeled water method (TEE = 88.6 × weight – 99.4) plus an allowance for energy deposition incident to growth as determined from measurements of weight gain and body composition of normally growing infants and young children (
9).
Equations for predicting the EER (kcal/day) of infants and children less than 3 years of age are as follows:
0 to 3 months (88.6 × weight of infant – 99.4) + 175
4 to 6 months (88.6 × weight of infant – 99.4) + 56
7 to 12 months (88.6 × weight of infant – 99.4) + 22
1 to 3 years (88.6 × weight of child – 99.4) + 22
The EER of the infant younger than 6 months of age determined in this way is very close to the mean energy intake of exclusively breast-fed infants.
The EER of the 3- to 8-year-old child also is based on total expenditure measured by the doubly labeled water method plus an allowance for growth (20 kcal/day) and an adjustment for physical activity level. For this age group, the equation predicting TEE differed between boys and girls and included age, height, and weight. This was adjusted for physical activity level (PC, 1.0 for sedentary to 1.42 [boys] or 1.56 [girls] if very active). For 3- to 8-yearold boys, the equation for EER (kcal/day) is as follows:
EER = 88.5 – 61.9 × age [years] + PC × (26.7 × weight [kg] + 903 × height [m]) + 20
For girls it is the following:
EER = 135.3 – 30.8 × age [years] + PC × (10 × weight [kg] + 934 × height [m]) + 20
With respect to the source of energy, no evidence exists that either carbohydrate or fat is superior, provided total energy intake is adequate. Sufficient carbohydrate to avoid ketosis or hypoglycemia is required (˜5.0 g/kg/day), as is enough fat to avoid essential fatty acid deficiency (0.5 to 1.0 g/kg/day of linoleic acid plus a smaller amount of α-linolenic acid).
The AIs of carbohydrate and fat proposed by the Food and Nutrition Board of the Institute of Medicine (
5) for the 0- to 6-month-old (i.e., 60 g/day [˜10 g/kg/day] and 31 g/day [˜5 g/kg/day], respectively) are based on the carbohydrate and fat contents of an average intake of human milk. The AIs for the 7- to 12-month-old infant (i.e., 95 g/day [˜10.5 g/kg/day] and 30 g/day [˜3.3 g/kg/day], respectively) are based on the average consumption of carbohydrate and fat from human milk plus complementary foods. An EAR for carbohydrate for the older child was
established by extrapolation from adult requirements. It is 100 g/day for both the 1- to 3-year-old (8.3 g/kg/day) and the 4- to 8-year-old (5 g/kg/day) child. The RDA is 130 g/ day (10.8 and 6.5 g/kg/day, respectively, for the younger and older child). AIs for fat beyond 1 year of age have not been determined.
The AIs of n-6 polyunsaturated fatty acids (PUFAs; primarily linoleic acid) and n-3 PUFAs (primarily α-linolenic acid) proposed for the 0- to 6-month-old, based on the average consumption of these fatty acids by exclusively breast-fed infants, are 4.4 g/day (˜0.73 g/kg/day) and 0.5 g/day (˜83 mg/kg/day), respectively (
5). Those for the 7- to 12-month-old child, based on the average consumption of these fatty acids from human milk plus complementary foods, are 4.6 g/day (˜0.5 g/kg/day) and 0.5 g/day (˜56 mg/kg/day), respectively (
5). AIs of these fatty acids for the 1- to 3-year-old and the 4- to 8-yearold child are based on the median intakes of these fatty acids by children of these age groups reported by the Continuing Survey of Food Intake by Individuals. They are 7 and 10 g/day (0.58 and 0.5 g/kg/day), respectively, for n-6 PUFAs and 0.7 and 0.9 g/day (58 mg/kg/day and 45 mg/kg/day), respectively, for n-3 PUFAs. On average, AIs of these two fatty acid groups account for 5% to 7% and 0.5% to 1.0% of the EER, respectively.
Concern exists that infants may also require a preformed intake of at least some of the longer-chain, more unsaturated derivatives of linoleic and α-linolenic acids (e.g., arachidonic and docosahexaenoic acids). These fatty acids are present in human milk but, until recently, were not present in formulas. Further, the contents of these fatty acids in plasma and erythrocyte lipids are lower in infants fed unsupplemented
formulas versus breast-fed infants (
10,
11) or those fed formulas supplemented with these fatty acids. The brain content of docosahexaenoic but not arachidonic acid also is lower in infants fed unsupplemented formula than in breastfed infants (
12,
13). However, the results of functional outcome studies of breast-fed versus formula-fed infants and infants fed formulas with and without arachidonic and docosahexaenoic acid are inconclusive (
14,
15,
16). Overall, these studies provide little evidence that the absence of these fatty acids in term infant formulas is problematic provided intakes of both linoleic and α-linolenic acid are adequate (
17). There also is no convincing evidence that the amounts of long-chain PUFAs (LC-PUFAs) in available supplemented formulas pose safety concerns, and a convincing argument can be made for the likelihood that some infants may benefit from the supplemented fatty acids.
In toto, the specific needs for carbohydrate and fat, including LC-PUFA, amount to no more than 30 kcal (125.5 kJ)/kg/day, or only approximately one third of infant and young child’s EER. Whether the remainder should consist predominantly of carbohydrate, predominantly of fat, or equicaloric amounts of each is not known. Human milk and most currently available formulas contain roughly equicaloric amounts of each. Because a higher percentage of energy as carbohydrate increases osmolality and a higher percentage as fat may exceed the infant’s ability to digest and absorb fat, roughly equicaloric amounts of each seems reasonable.
In concert with the recommendation that the dietary fat intake of the general population be reduced to improve cardiovascular health, it has been suggested that this guideline be applied to infants and young children. However, because fat is a major source of energy as well as the only source of essential fatty acids, concern exists that such diets may limit growth. Thus, groups responsible for making recommendations for infants and young children have not endorsed this recommendation for
those less than 2 years of age (
18). However, little reason exists not to reduce intake of cholesterol and saturated fat. The Acceptable Macronutrient Distribution Range of fat suggested for the 1- to 3-year-old child by the Panel on Macronutrients of the Food and Nutrition Board of the Institute of Medicine (
5) is 30% to 40% of energy. The range suggested for the 4- to 8-year-old child is 25% to 35% of energy (5% to 10% of n-6 and 0.6% to 1.2% as n-3 fatty acids).
Until recently, few actual data concerning growth of infants and young children receiving “low-fat” diets were available, but a study in Finland suggests that the fear of growth failure with such diets may be overrated (
19). In this study of more than 1000 infants, half of whom received dietary counseling to limit saturated fat and cholesterol intakes and half of whom did not, growth of the 2 groups did not differ. Although energy and fat intake of the intervention group was somewhat lower than that of the control group, the mean fat intake of both groups was close to 30% of total energy. The intervention group also had lower serum cholesterol concentrations at 3 years of age or on termination of the study.
Protein
The protein needs of the infant and young child, per unit of body weight, also are greater than those of the adult, reflecting primarily the infant’s and young child’s additional needs for growth. The AI of protein established by the Food and Nutrition Board of the Institute of Medicine (
5) for the 0- to 6-month-old infant, 9.3 g/day or approximately 1.5 g/kg/day (assuming a mean weight of 6 kg), is based on the observed mean protein intake of infants fed principally with human milk.
EARs for protein intake were established for the 7- to 12-month old infant as well as the 1- to 3-year-old and 4- to 8-year-old child (
5). These values are based on maintenance protein needs plus the additional need for protein deposition as determined by measurements of body composition of normally growing infants and children, assuming an efficiency of deposition of dietary protein intake of 56%. The EAR for the 7- to 12-month-old infant is 0.98 g/ kg/day. That for the 1- to 3-year-old child is 0.86 g/kg/day and for the 4- to 8-year-old child is 0.76 g/kg/day. Because the calculated coefficient of variation is approximately 12%, RDAs are 1.24 × EAR: 1.2 g/kg/day for the 7- to 12-month-old infant, 1.05 g/kg/day for the 1- to 3-yearold child, and 0.95 g/kg/day for the 4- to 8-year-old child.
The required intake of protein is a function of its quality, which usually is defined as how closely its indispensable amino acid pattern resembles that of human milk protein. It also follows that the overall quality of a specific protein can be improved by supplementing it with the lacking (or limiting) indispensable amino acid(s). An example is soy protein, which, in its native state, has insufficient methionine, but when fortified with methionine approaches or equals the overall quality of human milk protein (
20).
AIs of the essential amino acids for the 0- to 6-monthold infant are set at the amounts of each in the amount of human milk protein equal to the AI of protein. For the 7- to 12-month-old, 1- to 3-year-old, and 4- to 8-year-old child, EARs of the essential amino acids are based on the pattern of these amino acids in body protein and the EAR of protein. The AIs of the essential amino acids for the 0- to 6-month-old infant and the EARs of the older infant and young child are shown in
Table 54.3.
Trace Minerals and Vitamins
DRIs have been established for all trace minerals except arsenic, boron, nickel, silicon, and vanadium, as well as for all vitamins (
2,
4). These recommendations are summarized in
Table 54.1. DRIs of major importance are iron, zinc, and vitamin D.
Although in theory the normal infant has sufficient stores of iron at birth to meet requirements for 4 to 6 months, iron deficiency during infancy is quite common. This probably reflects the marked variability in both iron stores and iron absorption among infants. Despite the low iron content of human milk, the Food and Nutrition Board of the Institute of Medicine set the AI of iron for the 0- to 6-month-old infant at the intake of iron by the principally breast-fed infant (
4) at 0.27 mg/day. Moreover, the iron content of human milk is much more bioavailable than that of formulas. For this reason, only iron-fortified formulas are recommended. The EARs of iron for the 7- to 12-month-old infant, the 1- to 3-year-old child, and the 4- to 8-year-old child are based on a factorial approach accounting for obligatory losses as well as increases in hemoglobin mass, tissue iron, and storage iron. Assuming 10% bioavailability for the 7- to 12-month-old infant and 18% for the 1- to 8-year old child, EARs were set at 6.9, 3.0, and 4.1 mg/day, respectively, for the 7- to 12-monthold infant, the 1- to 3-year-old child, and the 4- to 8-yearold child. RDAs are 11, 7, and 10 mg/day, respectively.
Zinc is a component of as many as 100 enzymes with quite diverse functions (e.g., RNA polymerases, alcohol dehydrogenase, carbonic anhydrase, alkaline phosphatases). It also is important for the structural integrity of proteins and in regulation of gene transcription. Because of the participation of zinc in such a wide range of vital metabolic processes, symptoms of deficiency, even mild deficiency, are quite diverse. A primary feature of zinc deficiency is impaired growth velocity, which can occur with only modest degrees of restriction and circulating zinc concentrations that are indistinguishable from normal. Other features of zinc deficiency include alopecia, diarrhea, delayed sexual maturation, eye and skin lesions, and impaired appetite. Because of these diverse features of deficiency and the lack of reliable clinical or functional indicators of zinc status, adequate zinc intake is of primary importance.
As for other nutrients, the AI of zinc for the 0- to 6-monthold infants is based on the mean zinc intake of exclusively breast-fed infants (
4). Because the zinc concentration of human milk falls from approximately 4.0 mg/L at 2 weeks postpartum to approximately 1.0 mg/L at 6 months postpartum, the AI, 2 mg/day, reflects an average intake of human milk of 0.78 L and a zinc concentration of 2.5 mg/L. EARs of zinc for the 7- to 12-month-old infant, the 1- to 3-year-old child, and the 4- to 8-year-old child are based on factorial analysis or extrapolation from the adult EAR, both of which are similar (2.5 mg/day for the 7- to 12-month-old infant and the 1- to 3-year-old child; 4 mg/day for the 4- to 8-year-old child). RDAs reflect a coefficient of variation or 10% (i.e., 1.2 × EAR).
The major function of vitamin D is to maintain serum calcium and phosphorus concentrations within the normal range by enhancing their absorption from the small intestine. Vitamin D is present in very few foods naturally; rather, it is synthesized from sterols in skin by the action of sunlight. Provided sunlight exposure is adequate, neither the breast-fed nor the formula-fed infant requires vitamin D. Some infants and children who live in northern latitudes or whose exposure to sunlight is otherwise limited (e.g., use of sun blocks or avoiding sunlight to prevent cancer; extensive clothing for religious or modesty reasons) may require supplemental vitamin D. The AIs established by the Food and Nutrition Board of the Institute of Medicine, 200 IU/day for the 0- to 6-month-old and 7- to 12-month-old infant as well as the 1- to 3-year-old and 4- to 8-year-old child, are based on the assumption that no vitamin D is obtained by exposure to sunlight (
3). These intakes maintain normal serum 25-hydroxyvitamin D values and are not associated with evidence of vitamin D deficiency. Although available infant formulas provide as much as 400 IU/day, this amount is not thought to be excessive.